Self Flourishing™
Coaching
A Path to Wholeness — Reconnect, Heal, and Thrive
Healing through Narrative Re-authoring, Sensorimotor Psychotherapy, Somatic Experiencing, and Existential Meaning Making.
Welcome to Self Flourishing™ — a safe, empathetic space where mind and body can begin to heal together. By listening to the wisdom of your nervous system and gently processing the imprints of adverse experiences, we'll work together toward restoring clarity, resilience, and a deeper sense of wholeness.
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— About Me —
Christopher Galazzi, Coach
I help people heal from adverse experiences, ease anxiety, and build more fulfilling relationships. My approach addresses both mind and body in a safe, empathetic space that seeks emotional, cognitive and embodied congruence
I use evidence-based approaches including:
- NBHWC/ICF PCC/IFS Informed Coaching: Narrative processing driving actionable steps.
- Sensorimotor Psychotherapy: Release adverse experiences stored in the body.
- Somatic Experiencing: Restore, balance and calm the nervous system.
- Existential & Spiritual Meaning Making: Cultivate inner awareness, purpose, and relational self connection.
Together, we'll work to release old patterns, restore balance, and reconnect with your strengths and authentic self.
— Services —
Individual Coaching
One-on-one sessions to explore your inner world, release what no longer serves you, and cultivate resilience, clarity, and emotional balance—helping you move through life with ease and authenticity towards actionable next steps.
Existential & Spiritual Meaning
Cultivate a deeper sense of self, purpose, and inner direction while exploring what matters most in your life. Develop the clarity and perspective to meet uncertainty, change, and adversity with greater freedom, intention, and integrity.
Stress & Anxiety Management
Learn tools to manage stress, ease anxiety, and regain emotional balance, helping you navigate life with clarity, calm, and confidence.
Adverse Experience Healing
Gently work through past trauma using somatic-based practices, reconnect with your inner strength, and cultivate resilience and emotional well-being.
Mindfulness & Self-Care
Cultivate presence, self-compassion, and balance with mindfulness and self-care practices rooted in a Buddhist-informed approach.
Coaching for Executives & Teams
Develop greater self-awareness, emotional intelligence, and clarity to lead with wisdom, resilience, and integrity, achieving actionable goals. Build teams that communicate openly, navigate conflict constructively, and create the trust and psychological safety needed to perform and thrive together.
Psychedelic Preparation & Integration
MAPS-informed coaching to help you clarify intentions, develop supportive practices, and prepare thoughtfully for a legally undertaken psychedelic experience — and afterward, to reflect on what arose and translate meaningful insights into grounded change in daily life.
— Why Choose Me? —
Life can feel heavy, tangled, or out of rhythm—but healing is always within reach. I weave together NBHWC/ICF PCC/IFS Informed Coaching, Sensorimotor Psychotherapy, Somatic Experiencing, and Existential and Spiritual Meaning Making with a Buddhist-informed, mindfulness-centered approach, inviting presence, self-compassion, and awareness into every step of the journey.
Together, we'll gently uncover old patterns, release what no longer serves you, and nurture resilience, clarity, and connection. My aim is to create a safe, empathetic space where mind, body and emotions can harmonize, allowing you to move through life with ease, authenticity, and a profound sense of wholeness.
It is only within the open space created by dialogue … that human wholeness can be sustained.— Daisaku Ikeda, Buddhist educator
